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标题: 辅食：简单不等于没营养！这样做好看又美味，难怪宝宝追着要吃 [打印本页]

作者: poplover7 时间: 2020-3-10 12:59
标题: 辅食：简单不等于没营养！这样做好看又美味，难怪宝宝追着要吃
今天分享一款颜值很高的煎饺做法，花了点小心思，马上让平凡的饺子不一样了！而且这个做法虽说是煎，实质是焖煮结合的，担心煎煮上火的爸爸妈妈们就更要试试了。
[attach]36267[/attach]

饺子馅料里的调味料极少，但因为我做的是大宝宝或成人版本的味道，所以加入了少许砂糖和生抽调味，要是小宝宝食用，我们可以加入虾皮粉调味，提鲜又补钙，一样让宝宝们吃得非常欢哦
关于这道辅食
菜名：抱蛋煎饺
参考月龄：12M+ 对本食谱食材不过敏的宝宝
材料：肉糜100g，蒜末15g，生抽5g，细砂糖5g，胡萝卜碎10g，鸡蛋2个，饺子皮、食用油、葱花适量
制作步骤
1、肉糜、蒜末、生抽、细砂糖、胡萝卜碎混合一起
#pgc-card .pgc-card-href {       text-decoration: none;       outline: none;       display: block;       width: 100%;       height: 100%; } #pgc-card .pgc-card-href:hover {       text-decoration: none; } /*pc 样式*/ .pgc-card {       box-sizing: border-box;       height: 164px;       border: 1px solid #e8e8e8;       position: relative;       padding: 20px 94px 12px 180px;       overflow: hidden; } .pgc-card::after {       content: " ";       display: block;       border-left: 1px solid #e8e8e8;       height: 120px;       position: absolute;       right: 76px;       top: 20px; } .pgc-cover {       position: absolute;       width: 162px;       height: 162px;       top: 0;       left: 0;       background-size: cover; } .pgc-content {       overflow: hidden;       position: relative;       top: 50%;       -webkit-transform: translateY(-50%);       transform: translateY(-50%); } .pgc-content-title {       font-size: 18px;       color: #222;       line-height: 1;       font-weight: bold;       overflow: hidden;       text-overflow: ellipsis;       white-space: nowrap; } .pgc-content-desc {       font-size: 14px;       color: #444;       overflow: hidden;       text-overflow: ellipsis;       padding-top: 9px;       overflow: hidden;       line-height: 1.2em;       display: -webkit-inline-box;       -webkit-line-clamp: 2;       -webkit-box-orient: vertical; } .pgc-content-price {       font-size: 22px;       color: #f85959;       padding-top: 18px;       line-height: 1em; } .pgc-card-buy {       width: 75px;       position: absolute;       right: 0;       top: 50px;       color: #406599;       font-size: 14px;       text-align: center; } .pgc-buy-text {       padding-top: 10px; } .pgc-icon-buy {       height: 23px;       width: 20px;       display: inline-block;       background: url(https://s0.pstatp.com/pgc/v2/pgc_tpl/static/image/commodity_buy_f2b4d1a.png); }
                  金正绞肉机家用电动不锈钢小型饺馅碎菜搅拌多功能打肉机蒜蓉泥器

         ￥108


                                 购买


[attach]36268[/attach]

2、彻底捞匀
[attach]36269[/attach]

3、包成饺子
[attach]36270[/attach]

4、打出两个鸡蛋，放入适量葱花
[attach]36271[/attach]

5、打匀
[attach]36272[/attach]

6、平底锅扫上薄薄一层油
#pgc-card .pgc-card-href {       text-decoration: none;       outline: none;       display: block;       width: 100%;       height: 100%; } #pgc-card .pgc-card-href:hover {       text-decoration: none; } /*pc 样式*/ .pgc-card {       box-sizing: border-box;       height: 164px;       border: 1px solid #e8e8e8;       position: relative;       padding: 20px 94px 12px 180px;       overflow: hidden; } .pgc-card::after {       content: " ";       display: block;       border-left: 1px solid #e8e8e8;       height: 120px;       position: absolute;       right: 76px;       top: 20px; } .pgc-cover {       position: absolute;       width: 162px;       height: 162px;       top: 0;       left: 0;       background-size: cover; } .pgc-content {       overflow: hidden;       position: relative;       top: 50%;       -webkit-transform: translateY(-50%);       transform: translateY(-50%); } .pgc-content-title {       font-size: 18px;       color: #222;       line-height: 1;       font-weight: bold;       overflow: hidden;       text-overflow: ellipsis;       white-space: nowrap; } .pgc-content-desc {       font-size: 14px;       color: #444;       overflow: hidden;       text-overflow: ellipsis;       padding-top: 9px;       overflow: hidden;       line-height: 1.2em;       display: -webkit-inline-box;       -webkit-line-clamp: 2;       -webkit-box-orient: vertical; } .pgc-content-price {       font-size: 22px;       color: #f85959;       padding-top: 18px;       line-height: 1em; } .pgc-card-buy {       width: 75px;       position: absolute;       right: 0;       top: 50px;       color: #406599;       font-size: 14px;       text-align: center; } .pgc-buy-text {       padding-top: 10px; } .pgc-icon-buy {       height: 23px;       width: 20px;       display: inline-block;       background: url(https://s0.pstatp.com/pgc/v2/pgc_tpl/static/image/commodity_buy_f2b4d1a.png); }
                  宝宝辅食锅婴儿小奶锅煎煮一体锅套装多功能儿童麦饭石煮粥不粘锅

         ￥39.9


                                 购买


[attach]36273[/attach]

7、放入饺子，围成一个小圈，煎香
[attach]36274[/attach]

8、倒入适量清水
[attach]36275[/attach]

9、加盖小火焖煮至熟透，水分收干
[attach]36276[/attach]

10、倒入蛋液
[attach]36277[/attach]

11、稍微把煎饺抬起，让蛋液流入底部
[attach]36278[/attach]

12、小火煎至蛋液凝固即可，如果蛋液太厚，可以加盖焖一下
[attach]36279[/attach]

好吃又有颜值，全家大小都爱吃！
[attach]36280[/attach]

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